In this coursework titled 'Hypnosis Create Emotional Stability With Self Hypnosis' By Pradeep Aggarwal , you will learn -
What is Emotional Instability?
one) Emotional Instability means a minor event triggers an extreme emotional outburst - annoyed, ecstatic, agitated and violent, or mournful and suicidal.
In other words it means intense mood swings.
Issues of Emotional Instability:
one) Unstable Intense Interpersonal Relationships
two) Unstable Self-Image ("Who Am I?")
three) Unstable Life-Goals ("What Do I Need In Life?")
four) Irresponsible Behavior
five) Inappropriate Or Intense Anger
6) Physical Violence
7) Depressed Mood
Recurrent Suicidal Behavior
Self hypnosis, since ages, has helped plenty of people overcome their mental and physical issues. It is natural, safe and effective process. Self hypnosis can help you with the issue of emotional instability.
How Self Hypnosis Can Help?
one) Self hypnosis helps you to relax and settle down
two) It's been found that by using self hypnosis people experienced improved quality of life as well as a diminishing of anxiety and depression.
three) You can fine-tune or alter the psychological factors that affect your state of mind with self hypnosis
four) Self hypnosis helps maintain positive attitude
It is also helpful for individuals who need to recover from depression , anxiety , insomnia , negativity and stress.
Using self hypnosis and affirmations it is possible for you to to create emotional stability and become more happy and assured in your life.
This coursework contains plenty of exercises and over 30 minutes of live video content designed over 7 lectures in English.
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