Learn how to diminish your stress & anxiety with a ten step acupressure technique
Never again permit your happiness to depend on your circumstances.
Have Fun with All ten Tried & Tested Happiness Exercises
Train Yourself to Overcome Our Natural Negativity Bias
Monitor your Progress as You Go
Find Out About the Different Types of Happiness
Learn About Emotions & How They Serve Us
Learn the truth about how your happiness is up to you.
Download the audio's & listen to them when it suits you.
Take control of your own happiness.
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