Sunday, March 13, 2016

Raaz Bhuiyan

Health Anxiety - Breaking the Cycle - Challenge your anxiety & live free of fear - Udemy Free Course

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Health Anxiety - Breaking the Cycle - Challenge your anxiety & live free of fear - Udemy Free Course

This course has 23 short lectures, each with 3 and 5 minutes to complete. Lectures will involve soul searching and challenging your thoughts. Using video lectures, visualizations, self-discovery practices and practical exercises you will first understand the process of your anxiety and then start to challenge these anxious thoughts.

Udemy Free Course :https://www.udemy.com/health-anxiety/