21 Days to Love Your Body- Meditations for a Healthy Weight

21 Days to Love Your Body- Meditations for a Healthy Weight - health and fitness
Heal your relationship with food and with your body in less than fifteen minutes a day. Lose weight and find your smile!

Are you ready to look in the mirror and smile? If your answer is “Heck Yes!”, this journey is for you. 21 Days to Love Your Body is a beautiful journey designed to help you learn to eat mindfully and to guide you to a healthier relationship with food and with your physical body.

21 Days to Love Your Body uses guided meditations to welcome positive growth and change into your life. As you take this journey you leave darkness and the heavy cloud of self-criticism far behind you. You become empowered to work with your body to create your healthiest self and to welcome vitality into your life.

Melody Litton walks beside you on your path, helping you to stay focused on the goal of not only welcoming your ideal weight, but also creating a lifelong friendship with your body. Whether you want to lose weight, gain weight, or simply feel fantastic in the body you have, please enroll today and begin your journey.

This 21 Day journey will be one you will want to repeat again and again; each time finding yourself rising a little higher and stretching your smile just a bit wider. You will be amazed at the positive changes that come with such a small investment of time.

The class consists of 8 video clips of instruction and insight as well as 16 powerful guided meditations; each day guiding you to greater light and love.

Begin today! We're so certain this course will bring you positive and lasting change that we offer a 30 Day Money Back Guarantee. Sign up now and walk this path toward healing and love.

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