Happiness: Positive Psychology - Habit & Willpower Mastery - udemy coupon 50% Off

An A-Z blueprint for enhancing willpower, creating healthy habits & achieving sustainable happiness

Brand New Udemy Course

Do you want to achieve sustainable happiness? Do you want to break your bad habits? Do you want to create new habits that serve your best intentions?

Everyone can achieve better health, lasting joy, and greater control over their lives!

The cornerstones of this class are rooted in principles of adult learning, and only research validated practices make up the exercises in this Happiness Habits Mastery System.

Discover the neuroscience of habit formation and change
Take control of your life
Learn sure-fire ways to quickly and effectively enhance your willpower
Rewire your brain for sustainable happiness and lasting joy
Get yourself UNSTUCK
Do not delay any longer. Take this course and learn the secrets to a happy, fulfilled and meaningful life.

In this course you'll learn:
  1. How to interrupt unhealthy, unwanted habits and create new healthy habits that help you reach your life goals.
  2. Step-by-step knowledge that will enable you create lasting happiness.
  3. Positive Psychology interventions that have been proven to bring happiness.
  4. How to dramatically increase your willpower
  5. The secrets to succeeding in your new goals
  6. Strategies for avoiding the pitfalls while changing your habits
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