Gluten Free Cooking For A Healthier YOU - udemy course coupon

Gluten Free Cooking For A Healthier YOU - udemy coupon
Learn how to cook Gluten free in a way that'll make you never miss gluten again!

What is gluten? And why is gluten-free right for me?

Gluten is a protein found the grains; wheat, rye and barley. It is complex and can actually assault your body. Eating gluten free can help repair the destroy done to your intestines by gluten. Even in the event you don't think you have an intolerance, sensitivity or celiacs disease eating gluten free can help you gain energy, regulate digestion and even lose weight!

What is celiacs disease? Could I have it?

Celiacs disease is an rare auto immune disorder that affect about 1% of the population. People with Celiacs lack the enzyme that breaks down the protein gluten and therefore cannot digest wheat, rye or barley. The only way to truly find out in the event you have Celiacs is to receive a blood check from your doctor.

How will this work help me?

In this work you will learn how to:

  1. Identify gluten in the foods that you are currently eating.
  2. Find great gluten free options to foods that you love.
  3. And most importantly.... COOK!

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