Breath is Life - Breathing & Meditation course - Udemy Coupon 100% OFF

Breath is Life - Breathing & Meditation course

The most extensive breathing course available on Udemy. Get a profound understanding of breath work and meditation and learn how to use your breath like a wonderful tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature.

In this wonderful Yogic breathing (Pranayama), breathwork and meditation course you will learn how to use the power of the breath to:

Clear you mind and sharpen your awareness
Increase energy, health and mental balance
Energize or calm your body and mind
Become aware of the deeper layers of the self

Learn to use the breath to relax, focus and bring health and vitality in your life. Use the breath as a tool to become a master of mind and body

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