Neuroplasticity - Changing your Brain for Improving your Life

Neuroplasticity - Changing your Brain for Improving your Life - Udemy Course 100% OFF

This course "Neuroplasticity: Changing your brain for improving your life" is here to truly empower you.

You'll get the knowledge about how the brain and neuroplasticity work, but also a practical program of how to apply and use the theory in order to create the desired results. I invite you to enter the fascinating world of neuroplacticity, neuroscience and brain training, not only to understand the concepts (how to rewire your brain, how to train your brain), but to start the changes for the better by applying proven strategies that really work. You'll have the tools to change your thinking pattern, your limiting beliefs, your habits and to make positive changes that last.

This program will give you:

The awareness about what in your brain is holding you back, what can help you move forward and how to work with your brain and neuroplasticity to achieve the better life you want
The tools and techniques on how to improve certain areas of your life you are not currently happy about
The tools on how to reduce the resistance to change to be able to make the changes you want in your life

After watching Neuroplasticity: Changing your brain for improving your life, you will know:

How to become a positive person and stop worrying
How to improve your self-image and self-esteem
How to identify your supporting beliefs and activate them in all areas of your professional and personal life
How to identify and change your limiting beliefs into supportive ones using neuroplasticity
More concretely, at the end of the program you will have also on written support:
A 7-step process to change the neuropathways (beliefs) which no longer serve you and develop new supportive beliefs
4 techniques to help you change the non-productive habits and beliefs that are holding you back
4 main barriers that might prevent you from implementing the changes that you want – and how to overcome them
Various tips & tricks to help you in your process
A concrete action plan to help you create and consolidate the new neuropathways you need for self growth and life improvement
A self-observation chart that will help you monitor your progress and celebrate success