Life of YOGA - In-Depth Training in Energetic and Emotional Healing with Seane Corn - Udemy Course 90% OFF

In this Life of YOGA Course, you will learn:
Ease stress and anxiety
Relieve aches and pains, especially in the neck and shoulders
Develop balance, focus and stability
Safely improve strength and flexibility
Improve alignment and posture to reduce the risk of injury
Have an excellent understanding of the principles of Patanjali's Ashtanga Eight Limb Yoga

Udemy Course :