Rewire Your Brain For Success & Personal Wellbeing is a science-based programme designed by Mindful Leadership Advisor & Transformative Coach Palma Michel, combining elements of mindfulness, neuroscience and positive psychology.
It is targeted at senior executives, high potentials and anyone wanting to ace their inner game to thrive at their outer game.
The course is designed to help you make your mind work for you rather than against you. You will learn how to manage your inner critic, drop out of worst-case-scenario thinking, rewrite the story of your life and gain strength from your past.
You will also learn how to use the power of acceptance to experience increased clarity and wellbeing. We will look at counterbalancing the negativity bias of your mind though gratitude practice and how to create positive images to help you navigate through challenging situations.
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