Understanding Our Emotions for Higher Performance - Udemy course 100% OFF

We want you to be able to fully understand the impact our emotions have on us, our performance, our wellbeing, on those around us, and then to choose better ways to respond and manage what comes next.

We’ll take you through a simple way to start consistently opening up an emotional vocabulary for you and your people.

Use a tool to take a snapshot of how you’re doing emotionally right now and what they might mean for you.

Spend time looking at the emotions we experience and how to map them in a practical way.

Set you a challenge to help you make the changes you want to make in implementing the learning.

And lastly, revisit the concepts and content through the lens of emotions in ‘extreme circumstances'.

Udemy course :https://www.udemy.com/course/understanding-managing-emotions-for-higher-performance/?couponCode=D01ED1780EC19E4F64B5

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