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Meditation is a simple yet powerful practice available to everyone. It comes with multiple benefits including stress relief, increasing calmness, enhancing wellness and improving overall happiness levels.

This Meditation Power course for beginners and the busy people shows you that learning how to meditate is straightforward, and the benefits can come quickly and stay with you long term.

All the lessons in this course have a specific goal and will give you skills and techniques that you can take away and practice immediately. I've intentionally ensured all these skills are simple and easy to practice, especially if you are a beginner or live a busy life, and never had the chance to experience meditation.

Since stress has become a big part of our life in this busy world, it's important we address it first before anything else. That's because stress has a huge impact on our emotional, mental as well as physical wellbeing. As a result, it can bring down our productivity and the overall happiness levels.

But, the good news is - there's a number of helpful options to address, reduce and eliminate stress.

Meditation is one of the most powerful options to help you with this goal.

Udemy course :https://www.udemy.com/course/meditation-for-the-busy-the-beginners/?couponCode=FREESPL920

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4k+ Students enrolled in the best ever PMP Practice Exams - Now running at a discount of 50%++"

This course contains five mock exams with a total of 500 questions each - designed in such a way to help you achieve your PMP certification in the 1st attempt itself. We have prepared this course by collaborating with our students who have attempted the real PMP Exam.

The course tests your preparation in all the 10 knowledge areas across the 5 Process groups of Initiating, Planning, Executing, Monitoring & Controlling and Closing.

These exams are timed to train you to solve the exam on the specified time and to test your speed in clearing exam questions.

The pass score for each test is 80%, to obtain the maximum benefit from the tests, we advise you to retake them until you get 80% or above, so as to be able to pinpoint the gaps in your knowledge and increase your probability to pass the real exam.

The approach that you should follow to reinforce your learning & improve on your OFIs (opportunity for improvement):

1. Prepare a document that captures all the questions in which you were unable to get a correct answer. Do capture the knowledge area, process group & the topic.

2. Keep making a list of your OFIs for all the practice tests - read through the explanations for each question properly.

3. At the end have a glance at this document to find the topics / areas in which you really need to work hard. We have found this practice of taking note of the OFIs to have helped each individual.

Udemy course :https://www.udemy.com/course/pmp-exam-prep-based-on-real-pmp-exam/?couponCode=LIMITDOFFRSEP2020

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Initiative is a cycle which permits anybody to have an effect on others so as to accomplish shared objectives or results. As a pioneer you have to have certain abilities and qualities to assist you with getting more viable. In the event that you might want to find ways that would assist you with turning into a moving pioneer, at that point this is the correct course for you. 

In this short and educational MOOC, you will: 

Exhibit the distinction between great administration and terrible initiative. 

Find out about the way towards great initiative 

Secure a few methodologies to impact individuals' perspectives 

Find the various difficulties that a pioneer may confront 

Figure out how to defeat those difficulties 

Figure out how to compose your own Leadership Philosophy 

This course likewise incorporates tasks that will push you to consider new ideas and utilize your basic reasoning aptitudes.

Udemy course :https://www.udemy.com/course/good-leadership/


THE BLUEPRINT TO REPEATABLY SELL SIMPLE EVERYDAY PRODUCTS ON AMAZON AS A COMPLETE BEGINNER!

Wondering how to sell on Amazon? How about what to sell on Amazon? Do you already have a brand and products, but you want to learn how to start an Amazon FBA business? Whether if you want to learn retail arbitrage or if you want to set up your own private label brand and use Amazon FBA... 

Generate a part or full-time income (or more) on Amazon

Start with a small budget and scale up

Take advantage of existing, established Amazon listings

Research the Amazon marketplace for the best products to sell

Source products using retail arbitrage with free apps and tools

Source products wholesale and find the best wholesale prices

Enroll in this Free Training Course :https://mmini.me/topamazoncourse

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Change Confusion - Prepare, Support and Maintain - eBook by Chris Lewis


A fun semi-fictional quick read guide book on change management called Change Confusion: Prepare, Support and Maintain by Chris Lewis

Claudia wants her family to adopt a healthier lifestyle. After she's met with resistance, she decides to try again with change management models. She wants to support change that lasts. Granny is not too sure about the approach.

Support change with examples to help understand change management concepts and to help you

- Select change management models

- Dealing with resistance

- How to measure change

- Making change stick

About the Author:

Chris Lewis has built up a variety of knowledge from years as a business analyst, project manager trainer and Agile coach. Likes to keep up to date with new tools, techniques and share  in a fun and engaging way.

Available from your favourite eBookstore including Amazon at: https://books2read.com/u/4NLlEW

Part of the Carnsa Development Series, for more information about this and other books check out https://www.carnsadev.com

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You will learn the basics of how and why digital notification can create stress. You'll identify your stressors, learn how to set healthy tech boundaries, clear your inbox and declutter your online life, and we'll look at the importance of a 'digital detox' and how you can do it with ease.

Are you ready to feel joy every day no matter what kind of day you have had? To live life more consciously and know you can manage your daily stressors easily. Let's get started!

Udemy course :https://www.udemy.com/course/managing-stress-in-the-digital-age/?couponCode=5FDC2229520382AF237A


 

Game for Development and Peace alludes to the deliberate utilization of game, physical action, and play to achieve explicit turn of events and harmony targets, including, most outstandingly, the Millennium Development Goals (MDGs) or Sustainable Development Goals (SDGs). Fruitful Sport for Development and Peace programs work to understand the privileges of all citizenry to partake in game and recreation exercises. Successful projects deliberately offer need to advancement destinations and are painstakingly intended to be comprehensive. These projects encapsulate the best estimations of the game while maintaining the quality and trustworthiness of the game understanding.

Udemy course :https://www.udemy.com/course/sportssociology/?couponCode=PROMOCOUPONS24.COM

 


Are you feeling overwhelmed? Having trouble balancing the stresses of life? Do you want to have more joy and balance in your life? Then this course is for you.

The World Health Organisation predicts that 1 in 5 adults will suffer burnout at one point in their life. But, equipped with the right tools, Cara will show you how you can avoid it.

This course, 'How To Avoid Burnout', is for anyone who is seeking strategies to help soothe and self regulate their stress levels, become more resilient, set boundaries and look after your mind, body and soul.

Drawing from her own experience, Cara will share everything you need to know about burnout and provide you with a strategic toolkit for how to prevent and avoid it, with the goal of living a more peaceful balanced life.

You will learn how to slow down, manage overwhelm, regulate your stress levels and positively reframe your outlook to become more resilient. You'll also look at how to turn down your 'inner critic', how to work with 'greater purpose and meaning', and harness the 'power of gratitude and joy' by practising intentional kindness.

Udemy course :https://www.udemy.com/course/how-to-avoid-burnout/?couponCode=3674B31DCB03DC37891D

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